Free download: Build Your Team Exercise
In the process of recovering from past abuse, it's important to build a supportive team around you. This exercise, from the new book, The Verbal Abuse Recovery Workbook, by See the Triumph Co-Founder, Christine Murray, offers an opportunity reflect on the types of support you need, as well as who you could turn to for each type of support.
Download a free copy of this exercise below.
Comments are closed.