This Domestic Violence Awareness Month, we at See the Triumph celebrate the fact that survivors can and do overcome past experiences of abuse, with a special focus on recovering from past verbal and emotional abuse.
Progress along the recovery journey often happens in small, but meaningful, steps. Today in the See the Triumph blog, we're offering a free pdf download of an exercise from The Verbal Abuse Recovery Workbook to encourage you to consider some small steps you could take in the week ahead that could lead to big results.
To download the free pdf of the "Small Changes, Big Results" exercise, click below.
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